DAILY DOSE WELLNESS Services

Daily Dose strives to bring businesses wellness packages- not one off services. Wellness needs to be incorporated into people's lives regularly. A consistent corporate wellness plan with various wellness services gives employees added benefits in the workplace and the greatest opportunity to achieve optimal results.

Daily Dose has customizable packages to fit your business needs.
6, 9 and 12 month plans are available.
​Given the 2020 pandemic, many of these employee wellness services can be done virtually. Inquire within.

DD Yoga

Yoga has beneficial powers for both the body and mind, and can benefit people of all ages. Understanding that every person has their own level of flexibility and practice, DAILY DOSE works with the business to identify which types of yoga are most suitable for your employees. We also provide options for different types of yoga such as vinyasa, yin, pre-natal and restorative, so employees can feel comfortable attending the class they are most interested in.

DD Meditation

Meditation is a difficult wellness practice, in that it challenges the mind to be still. DAILY DOSE Meditation is extremely beneficial in calming the mind, reducing stress and anxiety, and improving one's attention span, among other benefits. ​

DD Nutrition

DAILY DOSE offers nutrition seminars for your employees. This gives employees a better understanding of what foods and activities they should be integrating into their daily lifestyle. The first step to better health is understanding how nutrition works in the body and how that ultimately impacts the mind. Our nutrition classes will walk you through the basics and how you can incorporate healthier habits into your daily life.
An initial education seminar is typically conducted your first month of the program, with check-ins, breakout sessions and cooking demos each subsequent month.
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DD Acupuncture

Acupuncture is a Chinese practice of inserting fine needles through the skin at specific points especially to relieve pain. It can alleviate different symptoms such as back pain, neck pain, muscle spams, arthritis, sleep deprivation, headaches and digestive issues, among other ailments. It has also been known to reduce anxiety and depression. Acupuncture is an essential element to DAILY DOSE's wellness program in that it relaxes and reduces pain for employees. 

Email us to learn about our corporate wellness packages

DAILY DOSE Add ons:

Any of the below can be added into your DAILY DOSE employee wellness package:

DD Financial ​Wellness Seminars

DD Essential Oils Class

DD Massage Therapy

DD Professional
Journaling/​Goal Setting

DD Ergonomics Consultation

Info@dailydose-wellness.com

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